Angelina Jolie’s secret to gaining lean muscle mass is her high speed, high endurance Kickboxing training. Taking on blockbuster action-film roles in movies like “Tomb Raider” and ‘Wanted”. Sporting a model’s amazing tall, lean physique, She is known for her gorgeous, sculpted figure.

To get a figure like Jolie’s, Brunswick Ohio Adventure Karate’s Rapid Results Kickboxing is key. Kickboxing is a high intense activity that can burn anywhere from 600 to 800 calories per session. Step aerobics, pilates or weight training doesn’t even come close. The reason that kickboxing is such a great fat-burning exercise is that the high speed and high hitting- kicking involved gives your body the extra jolt it needs to burn off stubborn fat. While burning this fat you are also simultaneously toning up the muscles in the body and gaining muscle strength.

Kickboxing takes a lot of breathing and muscle endurance. Great for the heart and cardiovascular, it keeps your heart rate in the target zone so you lose weight fast. Starting a routine is very exciting one, as one will discover after the initial empowering “warm-ups”.

You’re channeling your frustration, stress, adrenaline into a source of power and confidence. A great antidote to the toxic buildup of frustration in your life.

The punches and kicks that you do will help you relax. It is through this program that you will loosen up and let your inhibitions go as you unload anger, stress, frustration and bottled up emotions.

Don’t give up if the pace of the class is too much to handle at first. Kickboxing training is an intense activity that may be intimidating to beginners. So stick with it, commit yourself to it and exert a lot of will power to keep up, because the results are far more worth the effort.

Joints are strengthened and range of movement is increased by the routines required in Brunswick Ohio Adventure Karate’s Rapid Results Kickboxing Program. A wonderful benefit you will experience is a sharper mind in your work, at home, doing tasks or with the kids. It helps you to develop balance and coordination that allows for increased stability and form.

A lot of celebrities put kickboxing atop their weekly workouts. Kickboxing is great strength, cardio, and core training all in one. Celebs like; Angelina Jolie, Daisy Fuentes, Gwen Stefani, Samantha Harris, Kelly Clarkson and Marisa Miller. Male celebrities like; Matthew McConaughey, and Nick Carter use kickboxing as part of their exercise program to stay trim on and off the movie set.

Similar to most careers, there are numerous methods to initially enter the makeup artistry industry and quite a few different ways to be a makeup artist. You need to first have a love of makeup. Most makeup artists start as makeup enthusiasts, helping their family and friends to obtain great looks and loving the procedure and makeup products. This may be a great place to begin! Some makeup artists can find clients through recommendations from people they’ve known and will spend their careers this way, never receiving any formal lessons in makeup artistry.

Other makeup artists go a different route: they attend cosmetology school or perhaps a makeup design academy. Cosmetologists learn about hair and makeup and are qualified for licensure after completing their program. The added skills accessible to the licensed cosmetologist are often both beneficial and will broaden your clientele, notably if you also have an interest in hairdressing. If hairstyling just isn’t your thing, cosmetology school is usually not for you.

Makeup artists might also attend esthetician training to understand skin treatment. This can also broaden your base of clients, enabling you to not just apply makeup, but also to increase the quality of your client’s skin. Estheticians are invariably very popular and may give the makeup artist a different paying skill during periods between makeup artist jobs. Estheticians are licensed professionals, having the ability to obtain an esthetics license available after graduation from an accredited training curriculum.

Still other fledgling makeup artists get started in retail. Many department stores have makeup counters that hire new makeup artists to sell their items. Training is provided at work, and can give someone working to get into the makeup artistry industry excellent experience while paying them a wage. Such a job could also help you to determine whether becoming a makeup artist is really the right career path in your case.

And finally, if you are interested in learning more about how to become a makeup artist, please check out How To Become A Makeup Artist at

Securing the safety and security of top leaders of countries, celebrities and the rich and famous has never been easy as they are commonly the victims of terror threat, kidnapping and stalking. The nature of their jobs, the position they are into and the money attached to their names and positions pose as temptations to the public. Despite security measures, some well-planned schemes were almost successful, some others were not but a few crimes were really committed into action and proved to be successful for the perpetrators.

Managing celebrity security is the most difficult because of the nature of their profession as it require them to be always on the spotlight and be with a large crowd. They become more vulnerable to threats because of their lifestyles. Despite their status, many try to live as normal as possible like going shopping unaccompanied to the point of risking their lives. We hear over the radio, read on the papers and see on the television and the internet so much about paparazzis sticking their cameras in front of celebrities’ faces and stalking them for days just so to take a photo or two and how celebrities abhor being hounded in this obnoxious fashion. Paparazzi harassment, however, dims in comparison to kidnapping and death threats. Celebrities are always on guard to maintain their safety and of their families taking extraordinary security measures in place at all times to protect themselves and their loved ones.

Taking a kidnap threat seriously against Australian actor Russell Crowe in 2001, the FBI insisted on accompanying him to the Academy Awards just to protect him. The FBI later informed him that the threat came from the Al-Qaeda. It was so fortunate that the plot was discovered before it was really committed. What about those that were literally materialized into action?

In 1985, Julio Iglesias’ father, Julio Iglesias, Sr., was kidnapped by Basque terrorists and held captive for 2 weeks, repeatedly threatened with death but was later rescued by Spanish police unharmed on the day the ransom money was supposed to be release to the kidnappers. Although he was never harmed physically, he was badly traumatized by the incident.

Because of this, the need for security globally has increased. The forecasted expenditure allotted on security services alone, by 2012 is expected at $200 billion.

May 8, 2022

People come under the Aries sun sign category when they are born between March 21 and April 20. Their energy is Yang, quality is cardinal and element is fire. Mars and Pluto are their rulers and their gem is diamond. Their colour is red and the main body parts are the face and head. 5 famous Aries celebrities include Norah Jones, Martin Lawrence, Mariah Carey and Eddie Murphy and Tennessee Williams.

Norah Jones is famous for her unique, recognizable voice and classy vibe. She is one of the most reputed artists in the country, pop and jazz genres. She is an eight time Grammy winner and is a true Arien by heart.

Martin Fitzgerald Lawrence is a great film American film director, actor and comedian. He rose to fame during the nineties with his performance in films such as Bad Boys, Blue Streak, Big Momma’s House and others.

Mariah Carey is also an Aries celebrity who is a popular song writer and actress. Her hit records include Hero, Dreamlover, Fantasy, Music Box, Merry Christmas and others. Edward Regan “Eddie” Murphy was born on April 3, 1961. He is an American actor, stand up comedian, writer, singer and musician. He was ranked no.10 on Comedy Central’s list of hundred greatest stand-ups of all time.

Thomas Lanier “Tennessee” Williams III is the fifth Aries celebrity. He was a popular American writer who worked mainly as a playwright. He was also known for his poetry, essays, short stories, volume of memoirs and screenplays. Many of his plays are considered to be classics of the American stage.

The aforesaid celebrities are straightforward and direct, which is the quality of true Ariens. They are or were also blunt, aggressive and impatient. Ariens know what they want and are known for their killer instinct. They are also hard working people who are persistent in achieving their goals. As is denoted by the lives of the aforesaid celebrities, those falling under this sun sign can also be an inspiration to others and make others want to follow him. Aries are very charismatic people who are ever willing to take up a new challenge. The best love matches for Aries are Sagittarians, Leos etc.

Read more: Famous Aries and Aries Sign

Shi Xinning was born on 1969 in Liaoning Province, China. Trained in China, Shi Xinnings paintings are influenced by both social realism and European styles. Using the authoritative qualities of both, Shi embarks on history painting with a twist. Taking his imagery from iconic press photos, Shis canvases faithfully represent the world as we know it, the Yalta Conference in familiar 40s sepia tone, the Queen Mum in carriage emblazoned in newspaper black and white. Its only on second glance that Shis alterations become evident. Nestled between Churchill and FDR and conversing happily with royalty, Mao takes his place amongst the great leaders of the 20th century.
In China-fying history, Shi investigates dynamics of both the wests Eurocentric, and Chinas isolationist past world views. Humorously illustrating the Chairmans import and omnipresence in 20th c Chinese society Shis insertion of Mao into the fabric of western collective conscience seems entirely plausible. Infusing the totems of propaganda currency with a sense of normality and humility, Shi re-authors the most cherished moments of collective memory with a Forrest Gump effect, creating a specious mythology based in Hollywood schmaltz and unabashed optimism.

Selected Exhibitions:

2005
The Road Map of Painting, Beijing, China
The Other Shore of This Shore, Pingyao, China
Mahjong, Kunstmuseum, Bern, Switzerland
China Contemporary Painting, Fondazione Cassa di Risparmio in Bologna, Bologna, Italy

2004
Landscapes, Shanghai Gallery of Art, Shanghai, China
New Perspectives in Chinese Painting, Marella Art Gallery, Milan, Italy
Chinas Photographic Painting, China Art Seasons Gallery, Beijing, China

2003
Moyemode, Moyemobude, 798 Art Zone, Beijing, China
China Art Now, Marella Art Gallery, Milan, Italy

2002
Contemporary Art Exhibition, Deduct Fabricate Copy, Beijing, China

2001
Fake Reality, Beijing, China

1999
Contemporary Art Show “Out-of-control”, Beijing, China

1998
Contemporary Art Exhibition, “In the City- Individuality”, Beijing, China

Conclusions:
Shi Xinning had already established his own style and the impact of the work had won him a strong reputation in Chinese art circles.

What to Do Next…
If you want any information about Shi Xinning or looking for his paintings please visit us on

The western world is obsessed with the cult of celebrity. It’s no longer good enough to aspire to be a sports star or a rock god: if you want recognition you now have to be classed as a celebrity. The public helps to perpetuate the myth by devouring celebrity news voraciously, and by aping celebrity behavior unashamedly. Still, there’s no need to be too disdainful or critical of this new cultural influence: sometimes it can actually be a force for good. It would appear from the newspapers and the weekly magazine that celebrities are increasingly turning to the electronic cigarette to get their nicotine fix, and that for us can only be good news. Maybe these celebrities are not as intellectually-challenged and one-dimensional as they painted to be.

So which celebrity started the ball rolling and was the first to come out and openly use a smokeless cigarette in public? Well, that’s the $64,000 question. The time-frame is unclear. Some claim it was Katherine Heigl, or Izzy from Gray’s Anatomy as she’s better known: she swore her allegiance to the product when she smoked one publicly on the Letterman Show on live U.S.TV. Others argue that it was Charlie Sheen who publicly endorsed smokeless cigarettes. Sheen can rightly take credit for lots of things, but was he really the first to do it? The truth is we just don’t know. Celebrities on both sides of the Atlantic have been keen to switch to the safer smoking alternative, and frankly who can blame them?

Joining the growing list of celebrity vapers have been Leonardo Di Caprio, Kevin Federline, ex-husband of Britney Spears and celebrity by default, Dennis Quaid, Lindsay Lohan, Eric Roberts, John Cusack and Johnny Depp. On this side of the pond we’ve seen our own celebrity vapers too: Kate Moss is partial to the occasional one, as are, Jimmy White, Matt Cardle, Catherine Zeta Jones and June Alexander. Rock and roll hasn’t escaped the draw of the product either. Ronnie Wood, Eddie Van Halen, Tom Petty and even Pete Docherty have been spotted taking a hit on smokeless cigarettes recently.

Why is this important? Well, it’s important because to the best of our knowledge every one of these celebrities made the decision to switch to electronic cigarettes voluntarily because they acknowledged the fact that the product was safer and healthier for them. None of these celebrities was sponsored to promote a particular product. These celebrities have made positive choices, and have stopped using tobacco-based cigarettes because they are dangerous and can be lethal. If their behaviour persuades other tobacco smokers to make the switch, then that can only be a good thing.

This article about electronic cigarettes was submitted by Freshcig.

Many music artists spend lots of money every year putting together their music packages to distribute their music. Not too many of them have ever heard of a virtual MPC beat machine that can help them in many ways save money on their projects. Most artists would be surprised at how simple it would be to start using music production software to make beats that would be perfect for their album or mixtape project. Following are some of the great benefits why any music artist in the hip hop or rap business would want to use a virtual MPC.

First thing artist should know is that making their own beats is not as hard as they may think. Many artists have a great ear for what they want and can easily tap out the sounds they like when they hear them. Many artists that are big in the music industry started out as artist and then became music producers for themselves and others. The rap artist Eminem is one artist that has made the transition from artist to music producer making beats for other rappers in the hip hop industry. If you never give it a try, then how would you ever know if you are good at making beats. This brings me to the next point, start making your own beats.

Next thing artist should know is the savings in making their own beats. The cost for production for high quality music can run an artist anywhere from $200 to $5000 depending on the music producer you choose to make your beats. This can kill any artist budget that is just starting out or even an artist that has been doing music for years. What artist need to know is that they can get the production software that the professionals use and have all the tools they need to make a great production for their demo, album or even mixtape. These days a virtual MPC can cost as low as $29.95 to download into your computer and you can be making hot beats right on your computer without the expense of a major recording studio.

Most artists think it may be too hard to start producing their own beats on a computer, but it is not as hard as you may think with a little practice. All over the Internet there are beat video tutorials that are provided by music producers all over the world. They teach and train you for free and give you many tips for mastering your music production skills. With a little persistence and trial and error, you can be making hot beats in no time. The only thing left for you to do is get started and find you a great beat machine to make banging beats. Simply do an online search for a virtual MPC and start to explore the many affordable options you will have to start making your own music production today.

April 13, 2022

The fifth sign of the zodiac, People who come under this sun sign arr born between July 22nd and August 23rd. Leo is a Fire sign. The people who are born under this sun sign are normally active, assertive, outgoing and motivating. They do things, take action and also like to work things through and make things happen. The following atr the top 5 Leo celebrities:

Barrack Obama, the current president of the United States was born on August4, 1961. He is the first African American to hold office. He served as a United States senator previously. Obama graduated from the Columbia University and the Harvard law school. Between 1992 and 2004, he also taught constitutional law at the University of Chicago law school.

Jennifer Lopez is a popular American singer, actress, dancer and television personality who belongs to the Leo sun sign. She began her career as a dancer on a comedy show and gained recognition subsequently for her performance in the action thriller Money Train. She has also given memorable performances in films such as Shall we Dance, The Backup Plan and others.

Ben Affleck, a popular American actor and film director is a Leo celebrity known for his performances in films such as Pearl Harbor, Changing Lanes, The Sum of all Fears and Daredevil.

Kenny Rogers is the fourth Leo celebrity who is a famous American song writer, singer and entrepreneur. He has more than 120 hit singles to his credit that spans several music genres.

Pete Sampras was born on 12th August 1971. He is a retired American tennis player and former world number 1. He won 14 Grand Slam titles during his 15 year tour career. Having debuted on the professional tour in 1988, Sampras played one of his best games in the year 2002 defeating rival Andre Agassi in the U.S open final. For six consecutive years he ranked World No. 1 from 1993 to 1998.

Those belonging to the Leo sun sign are charismatic and natural leaders. They also love to be in the limelight. They are also organized, idealistic and can greatly inspire others.

Read more: Famous Leo and Leo Sign

Dangerously bordering between a healthy habit to an obsessive fetish, perusing images of shirtless male celebrities have slowly crept into the daily routines of most teenage daughters, mothers, and even grandmothers. Apparently, a lot of men also seem to include this ritual in their daily tasks, no doubt to compare whose abdominals are tighter or which shirtless guy would most probably land him a lot of women. Still, there are those who need to simply because of the pleasure viewing male teats brings, emotionally, spiritually, intellectually and sexually.

Without going to the merits of whether this is actually moral or not, we need to realize that there exists a real need to see male celebrities without their shirts. Looking at these photos remind us non-celebrities that basically, there is nothing different between us and them. The just happened to have great paying jobs, better looking one-night stands and lots of days-off than the rest of us. But seeing them without their shirts shows us that in reality, they are just people. When you look at a lot of naked pictures, the pictures begin to lose their differences and appear common and usual. Male celebrities rely on looks, acting and influence. But without garments, they all look like typical males, complete with your nipples and belly button. Sure, most of them have well-chiseled bodies but still, seeing them uncovered reminds us that we have the same parts as they do, only less sculpted and more insulated.

Also, the world is in agreement that there is nothing wrong seeing a male without his shirt. Now, if that were a female, then that would be totally banned, although it would have made great viewing for a lot of people, in my and their very humble opinion. Men are always the protectors of their tribes or social units, and women and children look up to their males for protection, food, comfort and security. And what can be more comforting than the sight of a strong, able-bodied male? But sadly, the grandeur of the moment is dampened extensively with the presence of covering, thus, the need to see them shirtless.

The comforts of modern living has somewhat diluted the primal beast within the males of our species. Layers of clothing continue to alienate our naked bodies from the perusal and scrutiny of those who would most benefit from it. Fortunately, those who were gifted with the popularity to become celebrities have used their stature and social standing to remind us of the rawness and beauty that is the naked male body. The shirtless male celebrities of our society strive to encourage us all that there is nothing more adorable and pleasing to behold than the uncovered male form.

Of course, whether the actual adoration for such a thing leads to certain acts or behavior is beyond the point. Since time immemorial, and for many more years to come, the shirtless male celebrities will continue to be held in the highest praise and standard.

Make up is not only the art of making up, but a process of sustaining good looks.- This quote provides an insight on what the world of a make-up artist is all about. A person who helps in keeping pace with aspects affecting a person’s looks is known as a makeup artist.

Roles of a make-up artist include application of makeup & prosthetics related to all the fields of glamour viz events, movies, theatre, television, fashion, magazines, photography and other related occasions.

Education

The range of education related aspects required for being a make-up artist is quite huge. There are many colleges and universities which offer attractive courses and certification programs with specialization in this field. These courses involve a combination of manuals based learning added to practical training experiences. These courses range from 1 month tenure (which mostly involves direct training) to 1 year courses with the backdrop as theory based learning.

How to Go about These Courses?

After the 90s, various campuses started accommodating many advance training courses which could not be accommodated in degrees programs. Some of these courses were off-beat fields of learning, while most were advanced educational opportunities of upcoming fields of learning. One such off-beat course is the certification program in make-up artistry.

Countries where the film industry is flourishing like India and United States have associations for make-up and other related fields.

Career Scope

The fields of films, television, modeling etc. offer lucrative pay packages. Make-up artists can become personal make-up artists for celebrities as well. In addition, they can open a studio of their own. The set-up is considered a major investment, hence it is seen that multiple makeup artists form a combined company or a label.

The field of makeup artistry is one field where practical hands-on experience matters more than anything else.

Income Scope

Depending upon their clientele, some makeup artists earn more than performing celebrities, but the average income is decent for a makeup artist. Also, a makeup artist needs to be updated about the latest advancements in their field.

Lastly, prospective clients view the concerned makeup artist as a display of what is being offered, so those folks who stay in shape and work on their looks, hairstyle, attire etc. earn well.

A detailed knowledge of all the aspects related to careers, advice and scope of being a makeup artist will come via experience. But, any glamour based career blog or a university college directory will give you better insights.